Feeling Trapped in a Cycle of Self-Harm? What If You Could Break Free?
It hurts to feel stuck. If you hurt yourself on purpose, you may feel scared, sad, or alone. We want you to know we care ...Read More
Social Drinking or Something More? How to Tell When Alcohol Is a Problem
Many people drink with friends. They may have a glass at dinner or a drink at a party. That is often okay. But sometimes drinking ...Read More
What Does Emotional Balance Feel Like After a Mood Disorder Diagnosis?
Getting a mood disorder diagnosis can feel heavy. You might feel scared, sad, confused, or relieved. Emotional balance does not happen fast. It grows with ...Read More
Why Is My Child So Withdrawn? Understanding Social Anxiety
Parents are fond of watching their children happy, laughing, and playing.However, in some cases, a child could appear to be so quiet. They can ...Read More
Is Your Mood Disorder Controlling Your Life? Here’s How to Take Back Control
If your mood feels like it runs your day, you are not alone. Mood disorders like depression, anxiety, and bipolar disorder can make small tasks ...Read More